How Tyler Reed Increased His Velo to 94 MPH and dTransformed His Baseball Mentality with Soul Throwers
Tyler Reed
Tyler Reed shares how Soul Throwers helped him increase his pitching velocity and develop a healthier mindset towards baseball.
Initial Velo
86 -90
Peak Velo
94
Vertical Jump Increase
(inches)
+ 7
Bench Press Increase
(Ibs) + 40
"'ll be alright. Like, baseball isn't, you know, what, what defines you. And I feel like Seth really helped me just look internally and be able to kind of figure that out and be a mentor and a guide and all that good
stuff."
Tyler Reed is a dedicated baseball player who, like many athletes, faced both physical and mental hurdles in his pursuit of excellence. Before connecting with Soul Throwers, Tyler experienced fluctuating pitching velocity and a significant amount of anxiety surrounding his performance on the field. He was looking for a way to not only improve his physical game but also to cultivate a more resilient and positive mindset.
The Challenge: Overcoming Anxiety and Inconsistent Performance
Tyler's journey began with a common struggle among athletes: performance anxiety. He recalls, "I remember my freshman year, I was, I was scared to go to practice. Like, I talked to Seth about it. Like, it gave me anxiety. Like I would be in class, I'd be scared to go to practice, l'd be scared to do PFPs." This anxiety, coupled with a inconsistent pitching velocity that ranged from 86 to 90 MPH, created a significant barrier to his potential.
He also held a common misconception about training, believing in "baseball specific lifts" that the internet often promotes. This limited his approach t o physical development and prevented him from unlocking his full athletic
potential.
The Solution: A Holistic Approach to Athletic Development
Tyler found his solution in Soul Throwers and the guidance of Seth. He initially chose Soul Throwers to address his fluctuating velo and quickly discovered a comprehensive approach that went beyond just physical training.
Seth's philosophy challenged Tyler's preconceived notions about baseball training, emphasizing overall athleticism rather than sport-specific exercises.
"What training with Soul Throwers taught me was that there is not really baseball specific lifts. There's how to become more athletic, if that makes sense. Like be like being an athlete. Everything is training your, your
brain and your body to move fast and be stable and just be athletic."
Beyond the physical, Seth also served as a mentor, helping Tyler confront his mental blocks. Through unconventional exercises, like screaming into a pillow, Seth encouraged Tyler to challenge his fear of judgment and external opinions. This unique approach fostered a profound shift in Tyler's mentality, both on and off the
field.
The Results: Increased Velo, Enhanced Athleticism, and Mental Fortitude
The impact of Soul Throwers on Tyler's performance and well-being was remarkable. Physically, he saw significant improvements. His pitching velocity steadily increased, reaching an impressive 94 MPH. He also
became more athletic, dropping 10 pounds and improving his vertical jump from 2 4 inches t o 31.8 inches. His impact of soul throwers on tyler's pertormance and well-being was remarkable. Physically, he saw
significant improvements. His pitching velocity steadily increased, reaching an impressive 94 MPH. He also became more athletic, dropping 10 pounds and improving his vertical jump from 2 4 inches to 31.8 inches. His bench press also saw a substantial increase, going from 185 Ibs to 225 Ibs.
"I ran it up to 94 in the spring... I would sit 88, 90, 91, 9 2 very regularly, and it just kind of kept going up... I sat 93, 94."
Beyond the numbers, Tyler experienced a profound mental transformation. He learned to care less about external opinions and focus on his own performance, leading to a more carefree and confident approach to the game. This newfound mental fortitude extended beyond baseball, influencing his everyday life.
"Once I handled that, it was a lot easier to just go out on the baseball field and be carefree and not. Not really care who's in the stands or what coach is there to watch you or what your coaches are saying about you in the dugout."
Tyler's journey with Soul Throwers is a testament to the power o f holistic training that addresses both the physical and mental aspects of athletic performance. He not only achieved his physical goals but also
developed a healthier, more resilient mindset that will serve him well in all aspects of life.
We've helped hundreds of players gain velocity, get rid of anxiety, create confidence they never thought they would have, look at baseball in a different lens, and much much more. We are trying to help people gain perspective on what they are trying to accomplish. We are just helping shape real humans that want to keep playing baseball.
